What is Diabetes

Diabetes is on of degenerative disease that can bring other serious complication disease, like heart sickness, stroke, abnormal erection function, kidney failure, and damage of nerve system. It need a serious and correct handling effort.

Diabetes is defined as disease where patient body cannot automatically to control sugar level (glucose) in his blood. Patient of diabetes cannot produce enough insulin, so that occur excesses of sugar in body. Excess of chronic sugar in blood (hyperglycemia) become poison for body.

Glucose comes from the food we eat and is also made in our liver and muscles. The blood carries the glucose to all the cells in your body. Insulin is a hormone made by the pancreas. The pancreas releases insulin into the blood. Insulin helps the glucose from food get into your cells. If your body doesn't make enough insulin or if the insulin doesn't work the way it should, glucose can't get into your cells. It stays in your blood instead. Your blood glucose level then gets too high, causing pre-diabetes or diabetes. Pre-diabetes is a condition in which blood glucose levels are higher than normal but are not high enough for a diagnosis of diabetes.

Cause of Diabetes
The main cause of diabetes in globalization era is the change of life style (the unevenness eat pattern, less physical activity). Existence of stress, disparity of genetics, age which longer old also become one of the cause factors for disease of diabetes.

What are the signs of diabetes?
Indication of Diabetes are

♦ Decreasing of body weight
♦ Fatigue
♦ Blurry Eyesight
♦ Often pass urinate
♦ Continuous of hungry and thirsty
♦ Increasing of sugar level in blood and urine

Diabetes Prevention
This disease can be prevented with changing eat pattern with well-balanced pattern (avoid food which containing many proteins, fat, sugar, and salt), doing physical activity at least 30 minute every day (swimming, cycling, jogging, road quickly), and diligent to check urine sugar level in every year.

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