Keep Healthy Eating During Holiday
We can keep our diet and healthy eating habbits on our daily life. however, many of us facing a big problem to keep our eating habbits or diet on holiday/vacancy. Weight gains of 7 - 10 pounds are common between Halloween and Christmas. To arrange our eating/diet during holidays easier, follow these tips will help you with healthy eating through the season and not gaining weight.
Most traditional foods can be made low fat. Turkey is very lean without the skin, and ravy can be made without any fat. Potatoes that are served without butter can be very ealthy. The beloved pumpkin pie is nutritious, although it can be made into a fatty dessert with the adding of whipped cream.
Most traditional foods can be made low fat. Turkey is very lean without the skin, and ravy can be made without any fat. Potatoes that are served without butter can be very ealthy. The beloved pumpkin pie is nutritious, although it can be made into a fatty dessert with the adding of whipped cream.
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